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Village Books
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Do you often feel that you sabotage your personal and work relationships? In Psychological Secrets for Emotional Success, Dr. Kelly Rabenstein teaches readers exactly what psychological techniques will help them strengthen and maintain their interpersonal connections.
Dr. Rabenstein is a licensed psychologist offering her extensive knowledge of how to make sound, conscious changes in mindset and perspective to help you thrive in relationships across the board. If a person can thrive, then they can be fully authentic to themselves and to those who surround them.
Psychological Secrets for Emotional Success follows the structure of thoughtful explanations and emotional explorations, followed by insightful exercises at the end of each chapter to help readers understand and improve both their workplace culture and personal interactions. These questions reveal where we stand and how to develop a more balanced life.
Dr. Rabenstein lays out the deceptively simple key to emotional success: a combination of awareness, education, and empathy.
The book starts with the suggestion that the reader keep a simple journal, writing down a sentence or two to track daily happenings. These journal entries, plus mentally engaging questions within each chapter, bring clarity to your personal intentions. You can then begin to reform thought patterns and habits to better serve them.
Empathy is a cornerstone of productive relationships, no matter which kind they are.
Without compassionate listening and communication, relationships become stagnant as the wants and needs of others go unaddressed. While professional relationships aren’t put second here, Dr. Rabenstein offers particularly focused suggestions on communication between partners.
This expert guidance clarifies the ins and outs of sending and receiving information between people. It also highlights the struggles that crop up when communication falls short, such as hiding needs or simply being dishonest. Any move toward improving or hampering communication in a relationship has a compounding effect, for the positive or for the negative.
Our interpersonal relationships – business, romantic, and otherwise – are the paths to happiness. Psychological Secrets for Emotional Success opens our inner pathways wide for the reader who is ready to listen.
Learn how to break down aspects of relationships, following clear and simple directions, and implement positive changes in each of them. It won’t be long until you reap the benefits of healthier connections and emotional success in every aspect of life.
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